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Showing posts with label control. Show all posts
Showing posts with label control. Show all posts

Monday, April 25, 2011

Ballwall B1 - Pass - ball control - pass

- Remember to use both feet Equipment: 2 x Ballwall technique Wall, ball ballwall.com

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Monday, February 28, 2011

Ballwall B9 - Cushioning and ball control

- Use both feet in passing and receiving - Aim at the middle of the wall and make the passes along the ground - Vary the distance to the wall, and adjust the strenght of the pass - Practice receiving with different parts of the body Equipment: 1 Ballwall Large Wall, cones, ball ballwall.com

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Sunday, October 10, 2010

Ballwall B8 - Pass - control - dribble and shoot

Equipment: 2 x Technique Wall, cones, balls. ballwall.com

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Monday, June 21, 2010

Ballwall C7 - Ball control - passing and turning

the pass should be sufficiently strong and ball control good. - use both feet - vary the distance to the walls Equipment: 2 x Ballwall Large Wall ballwall.com

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